HOW TO TEST INTERNET SPEED PROPERLY
ACCURACY • DIAGNOSTICS • OPTIMISATION
GETTING THE SPEEDS YOU PAY FOR
We rely on the internet for everything from remote work to 4K streaming, yet many of us don't know if our broadband provider is actually delivering the speeds promised in our contract. A slow connection results in buffering, lag in games, and dropped video calls. This guide will walk you through the precise steps to test your internet speed properly, ensuring you have accurate data to diagnose issues or challenge your provider.
STEP 1: PREPARING THE ENVIRONMENT
Before you even load a speed test website, you must ensure your testing environment is "clean". If your connection is busy doing other things, the test results will be artificially low.
Follow this checklist before starting:
- Stop all downloads: Check Steam, PlayStation updates, or large file transfers on other devices.
- Close unnecessary apps: Background applications like Spotify, Dropbox, or torrent clients eat up bandwidth.
- Disconnect other devices: If someone else is streaming Netflix in the other room, your test will be inaccurate.
- Restart your device: A quick reboot clears temporary cache issues that might slow down processing.
STEP 2: WIRED VS WIRELESS TESTING
The biggest mistake people make is testing their speed via Wi-Fi at the far end of their house. Wi-Fi signals degrade through walls and are subject to interference from neighbours, microwaves, and baby monitors.
To test the actual speed entering your home from the ISP:
- Use an Ethernet cable (Cat 5e or higher).
- Plug a laptop or PC directly into the back of your router.
- Turn off the Wi-Fi on that device to ensure data is travelling through the cable.
If you must test via Wi-Fi, stand within two metres of the router with a clear line of sight. Be aware that a Wi-Fi test measures your wireless signal strength more than the broadband line capabilities.
UNDERSTANDING THE METRICS
A speed test returns several data points. Understanding what each means is crucial for diagnosing specific problems. Click a metric below to learn how it impacts your experience.
| METRIC | WHAT IT MEASURES | IDEAL VALUE |
|---|---|---|
| DOWNLOAD SPEED | DATA INCOMING | HIGHER IS BETTER |
| UPLOAD SPEED | DATA OUTGOING | HIGHER IS BETTER |
| PING (LATENCY) | RESPONSE TIME | LOWER IS BETTER |
| JITTER | STABILITY | CLOSE TO ZERO |
STEP 3: RUNNING THE DIAGNOSTIC
There are several reliable tools available for checking your speed. The most popular is Speedtest by Ookla, but Fast.com (owned by Netflix) is excellent for checking streaming capabilities, and Google's Fibre Speed Test is highly accurate.
Go to your chosen site and click "Go". The meter will first test your ping, then download speed, and finally upload speed. For the best accuracy, we recommend running the test at least three times:
- Once in the morning (off-peak).
- Once in the evening (peak time, usually 7pm-9pm).
- Once on a different device to rule out hardware issues.

STEP 4: ACCOUNTING FOR VPNS AND FIREWALLS
A Virtual Private Network (VPN) encrypts your web traffic and routes it through a remote server. While excellent for privacy, running a speed test with an active VPN will almost always result in significantly lower speeds and higher latency. This masks the true capability of your broadband.
To ensure a genuine reading of your connection:
- Disable your VPN: Temporarily switch off any commercial VPNs or workplace remote-access software before running the test.
- Check antivirus firewalls: Some aggressive security suites actively scan incoming traffic, creating an artificial bottleneck. Pause web shields briefly during the diagnostic.
- Browser extensions: Ad-blockers and proxy extensions can occasionally interfere with browser-based speed tests. Testing in an 'Incognito' or 'Private' window helps eliminate this variable.
INTERPRETING YOUR RESULTS
Once you have your numbers, compare them against the plan you pay for. Note that ISPs often advertise "speeds up to" a certain amount.
- If you get 80-100% of advertised speed: Your connection is healthy. Small fluctuations are normal due to network overheads.
- If you get 50-75% of advertised speed via Wi-Fi: This is common. Your router placement or wall thickness is likely the bottleneck, not the ISP.
- If you get below 50% via Ethernet: This indicates a fault on the line or a router configuration issue. You should contact your provider.
TROUBLESHOOTING TIPS
If your results are consistently poor, try these steps before calling tech support:
REBOOT ROUTER
Power cycle your router by unplugging it for 60 seconds. This forces it to re-establish a fresh connection with the ISP.
CHECK CABLES
Ensure the cable from the wall to the router is secure and not damaged. Replace old microfilters if you use ADSL.
CHANNEL HOP
Log into your router settings and change the Wi-Fi channel. If your neighbours are all on Channel 6, switching to Channel 1 or 11 can improve speed.
UPDATE FIRMWARE
Check your router manufacturer's website for firmware updates which often contain performance optimisations.
FREQUENTLY ASKED QUESTIONS
WHY DO I GET DIFFERENT RESULTS ON DIFFERENT SITES?
Speed test sites use different servers. If the test server is physically far away from you, the speed may appear slower. Furthermore, your ISP might have a direct "peering" arrangement with one test provider but not another.
WHAT IS A GOOD PING SPEED FOR GAMING?
For online gaming, a ping under 20ms is considered excellent. Anything between 20ms and 50ms is good. Once you exceed 100ms, you will likely experience noticeable lag.
DOES THE TIME OF DAY MATTER?
Yes. Residential internet is often "contended", meaning you share bandwidth capacity with your neighbours at the street cabinet level. Speeds often drop between 7pm and 10pm when everyone is streaming video.
WHY IS MY UPLOAD SPEED SO MUCH SLOWER THAN DOWNLOAD?
Most residential connections are "asymmetrical" because users typically download far more data (watching Netflix, browsing) than they upload. Only "Full Fibre" (FTTP) packages typically offer symmetrical speeds where upload equals download.

SUMMARY: DIAGNOSTICS COMPLETE
Testing your speed is the first step in troubleshooting a poor connection. Remember, use a cable for accuracy, test at different times of the day, and keep an eye on that ping! If you aren't getting what you pay for, you now have the evidence to demand a fix. Good luck!
